“The first wealth is health.” Ralph Waldo Emerson


Quality of products & values of a company are critical

Experiencing and learning firsthand the value and impact nutrition and detox can be for your health, I have learned alot for what it takes to be healthy, energetic and vibrant. Detoxing will release toxins from your body and give your digestive system a break to heal and restore naturally.

No prep or cooking required. a program to fit your lifestyle. Functional foods backed by science.

Superfood meals, nutrient-rich tonics, featuring blends of Adaptogens designed to protect against the negative effects of stress, cellular cleansing, supplements and support. Organic, plant-based, gluten-free, dairy-free, non-GMO, no refined sugar.

Nutrition Programs

  • Breakfast of Champions

    Change Your Breakfast, Change Your Life.

    Breakfast of Champions emphasizes the power of starting your day with a nutrient-dense meal, providing essential vitamins, minerals, and energy to jumpstart your metabolism and keep you focused throughout the day.

  • Brigitte's Basics

    Your Guide to Simple, Healthy Nutrition.

    Whether you're looking to improve your energy, enhance your well-being, or build a foundation of health, Brigitte's Basics provides the tools and guidance to make healthy eating effortless and enjoyable.

  • Brigitte's Daily Nonnegotiable's

    Your Essentials for Healthy Living.

    Did you know that 80% of your immune is in your gut? Your gut is your “second brain”. Nutrition and an overall healthy lifestyle is crucial.

  • Campus Fuel: Nutrition Basics for College Life

    College life is fast-paced, and proper nutrition is key to keeping up with its demands. Between all-nighters, packed schedules, and wild weekends, your body is working overtime. Fueling up on the right stuff gives you the energy to crush exams, power through the day, and bounce back after late-night adventures. By making smart food choices, you can stay healthy, energized, and ready to take on everything campus life throws your way.